25 Quotes About Addiction & Recovery

1. "Addiction is a family disease. One person may use, but the entire family suffers." 

   — Unknown

2. "The opposite of addiction is not sobriety. The opposite of addiction is connection." 

   — Johann Hari (2015) Chasing the Scream: The First and Last Days of the War on Drugs.

 

3. "Recovery is not a race. You don’t have to feel guilty if it takes you longer than you thought it would." 

   — Unknown

 

4. "You get stuck developmentally at the age you first started using”   

- Unknown

 

5. "The greatest mistake is not to try." 

   — William James, *The Varieties of Religious Experience* (1902)

 

6. "You are not your addiction. You are a person with an illness." 

   — Unknown

 

7. "To overcome addiction, you must first overcome the fear of facing your pain." 

   — Unknown

 

8. "We are all in the gutter, but some of us are looking at the stars." 

   — Oscar Wilde, *Lady Windermere's Fan* (1892)

 

9. "It’s not about how far you fall, but how high you bounce back." 

   — Unknown

 

10. "The only way to get rid of a problem is to face it head-on." 

    — Unknown

 

11. "Addiction is a condition of the soul, not just the body." 

   — Unknown

 

12. "Recovery is not a race. You don’t have to feel guilty if it takes you longer than you thought it would." 

   — Unknown

 

13. "We are not defined by our mistakes; we are defined by how we rise after falling." 

   — Unknown

 

14. "It does not matter how slowly you go as long as you do not stop." 

   — Confucius

 

14. "The first step toward change is awareness. The second step is acceptance." 

   — Nathaniel Branden

 

15. "Recovery is a journey, not a destination." 

   — Unknown

 

16. "Addiction is not about the substance; it’s about the relationship with the substance." 

    — Unknown

 

17. "The only way to get rid of a problem is to face it”

    — Unknown

 

18. "You can’t think your way into right action, but you can act your way into right thinking." 

    — Unknown

 

19. "You are only as sick as your secrets." 

    —Unknown

 

20. "Hope is the anchor of the soul." 

    — Unknown

 

21. "Change is possible; recovery is real." 

    — Unknown

 

22. "To overcome addiction, you must first overcome the fear of facing your pain." 

    — Unknown

 

23. "The journey of a thousand miles begins with one step." 

    — **Lao T

24. "You are not alone. There are many people who have been where you are and have found help." 

   — AA Literature

 

25. "You can’t think your way into right action, but you can act your way into right thinking." 

   — Unknown

 

And Breathe Consulting

And Breathe Consulting is a mental wellness consultancy, a group of experts in mind & body health, dedicated to utilizing evidence-based science to support and empower our clients to grow, heal, change, and build the lives they want most.

https://andbreatheconsulting.com
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